Swim practice, field trips, PTO meetings, carpooling, work, school… sound familiar? As the first day of school approaches I am sure that many of you are trying to figure out how to balance your schedule so it coordinates with your child’s extracurricular activities. It almost seems unheard of to hard to come home after a long, busy day and sit down for dinner. Eating on the go has become the norm for many. Convenience and fast foods are a quick fix that can sometimes result in unhealthy food choices.

Here are some tips for eating healthy on the go: